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2011 Fall Pitching Clinic

Where getting better every day is the focus!

Lead Instructor

Michael Mook

Assistant Coach at Augustana, Sioux Falls, SD  

Assisting instructors

Additional instructors will be helping out in order to keep a 4-1 player to coach ratio.

Clinic Goal: Help build a solid foundation of mechanics, by guiding them threw specific drills and routines that will help them to build correct muscle memory and in turn maximize their pitching potential.

Format

Day one: Players will be guided threw a warm up routine designed to make sure that all the key mechanics in the pitching motion are done correctly.

Day two: Guide athletes threw a proper fundamental warm up (focusing in on the key areas of the pitching motion). Talk about different windups and the advantages and disadvantages of each. The remainder of the time instructors will be guiding players threw specific drills that will be adapted to the needs of the athletes in order to help them reach their maximum potential.

Day three: Guide athletes threw a proper fundamental warm up (focusing in on the specific drills that they need to do to help correct their mechanics). Work on full pitching and locating the ball inside and outside. Work on locating the ball high and low in the zone. Work on locating the ball in all 4 zones.

Day four: Fundamental warm up (focusing on correct mechanics). Show how to throw different styles of change ups. Full pitching mixing fastballs and change ups.

Cost $100.00 (for 4 weeks of clinics)

Clinic will be limited to a certain number of players. Clinic will be filled on a first come first serve basis and will fill up quickly.

Clinic location:

Augustana Pitching/Hitting building on the corner of lake and 37th.

Clinic News

* Those attending pitching clinics must bring their own ball, glove, and catcher.

* Register early! Clinics will be limited.

Please note: Numbers are limited to provide adequate instruction and participation. Participants will be registered in the order in which their registrations are received. If you are interested in attending a clinic please email me and let me know as soon as possible to help reserve your spot. My email address is: mike.softball.trainer@gmail.com

NO REFUNDS WILL BE GIVEN AFTER THE DAY OF THE CLINIC EXCEPT

FOR INCLEMENT WEATHER. SUBMIT ALL REQUESTS IN WRITING.

I hereby release mike softball trainer llc and its employees from all claims on account of any injury which may be sustained by my child as a result of participation in the complete pitching clinic. Furthermore, I certify that within the past year my child has had a physical examination and that she is physically able to participate in softball activities. In the event of illness or injury, I hereby give consent for medical treatment and permission to the attending physician to hospitalize, secure proper treatment, and order injections, anesthesia, or surgery.

Parent Signature__________________­­­­_____________

Work Phone _____________ Home Phone__________

Registration Form

Name __________________________________________________________


Address ________________________________________________________


City _________________________ State _______ Zip __________________


E-mail Address ___________________________________________________


Parent/Guardian __________________________ Phone (_____)____________


Age______Grade______Position/s ___________________________________

Session 1 (Thursday September 15th, 22th, 29thOctober 6th)

o 6:00p.m.-6:50p.m. Cost: $100.00(for 4 weeks of clinics) ______

Payment method: Cash preferred!

Please Mail Registration to:

Michael Mook Assistant Pitching Coach

1200 south philips avenue

Sioux Falls, SD 57197

If you have any questions please feel free to contact me by email at: mike.softball.trainer@gmail.com

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